Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is an advanced therapy where a range of specialised and gentle rhythmic pumping techniques are used to move the skin to encourage the flow of lymph. It is both preventative and remedial, enhancing wellbeing.

MLD relieves fluid congestion, including puffy eyes/face, swollen ankles, PMT, and excess swelling experienced during pregnancy. It is a great ‘detox’ after times of excess and may also boost the immune system, improve chronic conditions such as sinusitis and rheumatoid arthritis, and aid many skin conditions.

MLD promotes the healing of fractures, strains, sprains, and the healing of wounds, bruising and burns. It has been successfully used to speed healing after cosmetic surgery and joint replacement surgery, and has improved the appearance of old scars and reduces stretch marks. Above all it is deeply relaxing and can positively impact sleep.

To make an appointment, or to talk through your condition before doing so, please get in touch:

Tel: ‭07796 954154‬   |  email: lesley@effectivebodytherapies.co.uk

HOLISTIC
MASSAGE

SPORTS
MASSAGE

CLINICAL
MASSAGE

HOT STONE
MASSAGE

INDIAN HEAD
MASSAGE

LYMPHATIC
MASSAGE

REFLEXOLOGY
.

SCENAR
THERAPY

THERAPEUTIC ULTRASOUND

Available therapies

Holistic Massage

Sports Massage

Clinical Massage

Hot Stone Therapy

Indian Head Massage

Lymphatic Drainage

Reflexology

Scenar Therapy

Ultrasound Therapy

To make an appointment, or to talk through your condition before doing so, please get in touch:

Tel: ‭07796 954154‬   |  email: lesley@effectivebodytherapies.co.uk