Sports & Clinical Massage

Sports massage techniques are employed on those who wish to improve their sporting performance, but equally to aid recovery and rehabilitation after injury in order to restore normal function.

Clinical massage is suitable for people of all ages and lifestyles with chronic musculo-skeletal pain and dysfunction. It can be used to treat a wide variety of soft tissue pain conditions including repetitive strain injuries, neck pain, lower back pain, knee pain, tendonitis, plantar fasciitis, carpel tunnel, golfers/tennis elbow, whiplash, frozen shoulder, postural issues, fibromyalgia and many more.

The treatment may include deep tissue massage, soft tissue release, myofascial release and trigger point work, alongside stretching and strengthening techniques.

To make an appointment, or to talk through your condition before doing so, please get in touch: